https://www.youtube.com/@m.anjanitevesdo8957
Learn How To Use ALL Your Diaphragms
Once again Dr. Anjani joins Mike Maher's breathing community, "Take a Deep Breath." More in depth explorations of the body's innate hydraulic system, and multiple diaphragms with Dr. Teves. Join us to find out more about your own Superpowers!
Better Breathing = Better Physiology!
Interview with Anjani >>
Mike Maher, breath coach with "Take a Deep Breath," interviews Dr. Anjani Teves, who shares her Polydiaphragmatic breathing exploration and method. Join us to find out more.
This Level 1 Beginner's class gives you a good start in your Polydiaphragmatic breathwork practice. Enjoy!
For more videos, see our YouTube channel:
Enhance Vitality Naturally
Your body's many diaphragms are your Superpower. Use your natural hydraulic system to enhance your ability to breathe more fully, and to live life with more health.
Carnivore Diet - is it for you?
Check it out - your ideas about the best way to nourish yourself may change.
Kaatsu Training
Kaatsu training—also known as blood flow restriction (BFR) training—is a patented method invented in Japan by Dr. Yoshiaki Sato. It involves placing specialized air pressure bands on the upper arms or legs to moderately restrict venous blood return while allowing arterial flow.
Light Therapy Relief
Discover ways to increase the health and capacity of your body's mitochondria through red light therapy.
Lymph & Fascia Care
Gentle techniques for lymphatic and fascia health, demonstrated in this special class.
Thermal & Cold Training for Health
Improve your health through utilizing age old techniques of therapeutic cold exposure..
Alzheimer's can be Avoided
You can avoid Alzheimer's to some degree - if that is so - don't we want to lessen our risk?
Kaatsu Benefits
Where will you be at age 104? Check it out.
Sunlight Boosts Vitality
Harness sunlight to energize and enhance well-being.
Optimum Oral Health is Vital
Discover the Power of your Breath
Patrick McKeown and James Nestor dive deep.
Sinus Relief
Maintain healthy sinuses with expert care.
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