* Welcome to Summer! * COVID-19 Update: We're open & healthy
Appointments are available in Ithaca Wednesdays and Thursdays, and in Binghamton every Tuesday.
Private Full Body Diaphragmatic Breath coaching available by request.
We are also available outside of office hours when possible, please inquire.
When you choose us, you join a vibrant community. We work with you as well as members of the local healing community to build a network of positive people dedicated to well-being, resilience, and joy.
Come with your questions answered during our Health Education office hour on ZOOM. See our Events calendar for Zoom links. Information can inspire and empower. All are welcome.
Osteopathic manipulative medicine (OMM) means hands-on medical care where both diagnosis and treatment are carried out with the hands.
Shock, trauma, injury, or the many mental and physical stresses of living in this busy world can cause a variety of negative symptoms in the body-mind. Helping to release, relax and encourage the healing of these tensions is crucial.
Through osteopathic treatments, your body is helped to release tension, facilitating the movement of lymph which is vital to health. Where lymph is not moving you will likely experience pain, tenderness, and inflammation. Osteopathy can help encourage this process.
Through osteopathic treatments, supplemented by incorporating Dr. Teves' simple, gentle Full Body Breathing method, you will feel increased vitality and wholeness.
Many patients who practice this breathing method have experienced improvements in their general sense of ease in their body, a decrease of inflammatory pain, and relief from other symptoms simply by breathing more effectively and regularly.
We will work together, starting exactly where you're at, and follow that process. Let's see where the road leads!