We endorse Kaatsu training (Blood Flow Restriction/BFR training) for health, strength, and happiness.
Call us with questions, or purchase here with $50 savings: https://www.kaatsu.com/go/Diaphragm
We offer the Aspen 360TheraLight Bed, a safe, pain-free treatment -- for health and wellness. Call our offices to book your appointment.
Finger Lakes Gongfu and Healing Arts offer acupuncture services, as well as tuina, moxibustion, cupping, Chinese herbal medicine, and CranioSacral Therapy. Classes in Qigong, Xingyi Quan and Bagua Zhang available, see our calendar page or visit
Discover Kylie's many gifts of healing from massage therapy to nutritional therapy (and more!).
Innovative group fitness programs, individualized Pilates training, Neurokinetic therapy, fascial stretch therapy, and more.
Elisa S. Keeler is a songleader, retreat facilitator, composer & singer.
Visit our friends at Burlington Yoga. Burlington Yoga offers traditional Hatha, vinyasa, alignment, restorative and breath based classes in the heart of downtown Burlington since 2001.
More new classes to come - in person, class size limited